If you’ve been identified with sleep apnea, the medical doctor probably prescribed a remedy referred to as a CPAP device. CPAP stands for non-stop positive airway strain, and the gadget blows pressured air into your lungs via a mask which you wear.
Many people locate themselves not able to get adjusted to sporting a CPAP masks and might even give up on trying to treat their sleep apnea. But an oral appliance that you wear during sleep can be similarly effective in maintaining your airway open. Dr. Thomas D. Sokoly of Sokoly Dental explains greater approximately the advantages of sporting an oral equipment for treating sleep apnea.
Symptoms of sleep apnea
Sleep apnea impacts between 9 and 24% of adults, however it’s expected that 80% of instances of mild-to-severe sleep apnea remain undiagnosed. Usually, the maximum obvious symptom of sleep apnea is that a partner will tell you which you snore. Snoring is a symptom due to the fact sleep apnea causes you to forestall respiration numerous instances an hour, and you could gasp for breath to your sleep.
But other symptoms of sleep apnea are more subtle and can be smooth to dismiss, specifically in case you sleep on my own or your accomplice doesn’t record hearing you snore. These symptoms include:
Waking up with a dry mouth
Difficulty falling asleep or staying asleep (insomnia)
Excessive daytime sleepiness (hypersomnia)
Difficulty paying interest
Sleep apnea is a critical hassle that calls for treatment. Untreated sleep apnea can affect your overall performance at paintings and put you at extra risk of car injuries due to daytime sleepiness.
Untreated sleep apnea additionally will increase your risk of growing insulin resistance or diabetes, excessive blood stress, coronary heart issues, and liver problems.
Treating sleep apnea
As cited above, the most not unusual approach of treating sleep apnea is to use a device that will help you maintain respiratory whilst you sleep. While the CPAP is the most common kind of machine, some other typically used is the bi-stage superb airway pressure (BiPAP), which affords greater stress while you inhale and much less when you exhale.
As many people discover it hard adjusting to both those machines, there happily is an alternative — oral appliances. These appliances, that you wear all through sleep, also preserve your airway open. Some are designed to maintain your throat open by using moving your jaw forward, despite the fact that there are more than one kinds of oral home equipment available.
In addition to being simpler to apply, oral appliances are also extra portable than CPAP or BiPAP machines. This makes them lots easier to take alongside while you want to tour or sleep someplace aside from at domestic.
Oral appliances are also completely silent, which offers them a considerable advantage over CPAP machines. Although CPAPs have come an extended way in terms of their noise tiers, they’re nonetheless very audible and can preserve you and/or your sleep accomplice awake.
In addition, oral home equipment are clean to maintain easy. All you want to do is to sweep the equipment with a toothbrush daily using a mild toothpaste and water. CPAP machines require large each day and weekly cleanings.
If you have got sleep apnea, it’s a critical condition with a few intense consequences if left untreated. You’ll likely be amazed at how plenty better you feel after napping with an oral appliance. Call Sokoly Dental at 202-280-2428 in case you’d like to discuss your alternatives for an oral sleep apnea equipment, or agenda an appointment on line.